Build your life by design, not by default.
Are you ready to uplevel your life and relationships?
I coach you to flip your mindset to design an empowered life and fulfilling relationships.
Change is constant but never has to be painful again. I coach my clients to take charge of change. They become empowered, even energized, each day as they tackle daily life and big vision goals.
It all starts with how your core beliefs dictate daily life choices and behaviors. Together we identify these life-defining root beliefs. We then uproot them with interactive and intuitive exercises and practices to plant new seeds of belief. Within weeks, you’ll create dream results in life, and in relationships.
My style of coaching shows you how to:
Blast through mental blocks and self-limiting beliefs
Revolutionize your relationships by making communication a breeze
Experience greater self-worth and a sense of pride in the life you’ve designed
Feel confident and comfortable expressing needs, stating boundaries, making (and keeping) commitments
Your mindset is your magic bullet.
Ways to Work Together
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Individual Life + Executive Coaching
Whether you’re a startup founder or an individual ready to create shifts in life, this structure involves weekly sessions where we track and tackle your greatest goals and unravel the blocks in the way. We use sessions to practice workshop ways of thinking. I often give clients behavior experiments between sessions for a very interactive experience different from traditional “talk therapy”.
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Conscious Relationship + Couples Coaching
I created the science and psych-backed “Relationship Check-In”(TM) Method, already serving over 10,000 people worldwide. Work with me in a 1:1 or 1:2 setting to integrate conscious relationships habits, heal relational wounds and accelerate change. Our sessions will be a safe container to work out issues and create strategies for new behaviors to practice between sessions.
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Immersive Workshops + Retreats
I offer experiential events and weekly “living room” seminars for small to mid-size groups in-person in the Greater Los Angeles area, romantic destinations or virtually. Designed to bridge connection, deepen intimacy and tackle broken dynamics in relationship, my immersive workshops + retreats create the foundation for landmark changes. Couples leave connected and empowered with new tools for healthy relating and communication.
Try the “Relationship Check-In” Method
Not ready for 1:2 coaching?
Get Couples Therapy in a box with Jocelyn’s “Relationship Check-In” Method - a science and psych-backed process for strengthening your relationship bond and developing healthy relationship habits.
Being in love is easy when you've got the tools to win. Bundle up with your honey and take your relationship to the next level. 🚀
Hi! I’m Jocelyn.
I’ve always been a leader, teacher and advocate for people being their best selves. For a long time, I’ve identified as a serial entrepreneur — the do’er, get-shit-done’er, the go-getter. Then in my late 20’s, sparked by adrenal fatigue from startup life and lack of boundaries, I hit one of the most meaningful personal rock bottoms of my life. My health was in challenge. My businesses were in challenge. My relationships were challenged, culminating with an extremely toxic, on-again-off-again relationship. The realization that the relationship echoed childhood trauma I experienced was a wake-up call -- "Wow! I have some deep work to do to break this pattern.” I tapped into personal development work and Cognitive Behavioral Psychology + coaching programs. I discovered my life mission — to use communication and relationships as a framework for creating legacy change during my lifetime.
Now I identify as a change-maker here to teach healthier communication styles and healthier ways of being so people can be the best partners and the best people they can be in their lifetimes. I created the “Relationship Check-In” Method in 2018 to support my own relationship and to give couples a proactive tool for creating healthy relationships. Over 10,000 people are using this method since we re-launched the product in Feb. 2021. It’s my belief that these couples will create a legacy impact by modeling healthy relationships for the next generation of emotionally intelligent human beings.
Experience With Me
A Trusted Mirror.
“I came to Jocelyn feeling “stuck” in my life, mostly with relationships and in seeking a partner. Jocelyn truly has a natural talent for this work. She isn’t afraid to tell you what you might not want to hear. But she always does it in a kind, accepting and trusted space. I’ve especially loved the homework between sessions which really keeps me motivated to continue to work towards my goals. I am SO happy with the changes I have made and am so lucky to have found Jocelyn to support me through it!” — Workshop Attendee + Coaching Client
Fast Progress.
“I think I made more progress talking to you for an hour than anyone I’ve ever spoken with. I’m also getting told how much better I am at standing up for myself and setting boundaries with my team!” — Startup Founder - Executive and Relationship Coaching
A Safe Container.
“Jocelyn creates a safe container [for people] to uncover the blocks between themselves and the love they deserve, desire and are calling in. Jocelyn’s facilitation creates accountability to live your heart’s desire. The consistency and accountability of a weekly check-in and deeper dive into the areas that hold me back from allowing love, receiving my life partner and calling in ‘the one’, were so needed.” — Relationship Workshop Attendee
Complete 180.
“I had given up in my marriage and was headed towards divorce. Jocelyn assured me that it was savable and in 3 weeks, helped me turn it around. The tremendous efforts were worth it and ever so much better than a divorce.” — Relationship Coaching 1:1 Client
Game Changer.
“Working with Jocelyn has been a complete game-changer for me. Our weekly coaching sessions have been the most significant catalyst for an overall improvement in my mental health, as well as my newfound approach to relationships (both with others and myself). Over the course of a few months, I have been able to face deep-seated fears and greatly diminish the reactivity I previously experienced from personal and professional interactions. This has all been possible through Jocelyn’s guidance, coaching and support. She is fully there, gets it, and is committed to seeing you through to the other side.” — Workshop Attendee + Coaching Client